personal journey : ​ค้นหาหนังสือธรรมะ หน้า 4 / 8

Caring for Your Preceptor (upatthāka) Your preceptor is one whom you owe much. Your preceptor spends countless hours instructing you on the ways of the Dhamma tirelessly. You should express your grat

Caring for your preceptor is essential as they dedicate countless hours to your education in the Dhamma. Expressing gratitude by respecting and assisting them can yield significant personal benefits,

7. LOOK WITHIN YOURSELF I look at myself. I look through myself. I understand "me" clearly. I look into my physical self to find my human nature until I thoroughly understand it. Then I look deeper in

This text encourages individuals to look within themselves for true understanding rather than focusing on others. It highlights the journey of self-discovery through examining both physical and spirit

56. TO SUCCESSFULLY PURSUE PERFECTIONS, ONE NEED TO EMBRACE MEDITATION We were born to pursue virtues. Strive to perform good deeds. If you wish to successfully pursue Perfections, you need to “attac

In the pursuit of Perfections, one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As exper

67. ONE DROP AT A TIME FILLS UP A JAR Together, each tiny drop of water can fill up a big jar. Likewise, each act of good deed will fill up your "jar" of virtue. But with no good deed done at all, you

This text emphasizes the importance of small, consistent good deeds as a means of filling one's 'jar' of virtue. It highlights that personal efforts and merits shape one's fate, advocating for the pur

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of purity and merit. It reflects on personal growth and the journe

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and patient. Your teachers and elders have only good intentions for you. Remembe

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It warns against arrogance and promotes a patient, ego-less attitude to

Journey to Joy 28 is two finger-widths above the navel level. This is the true resting place of the mind and the starting point of the journey along the Middle Way. In this spot, the mind is at a comp

In this text, we delve into the significance of the mind's resting point located above the navel, which serves as a sanctuary free from thoughts, worries, and fears. This tranquil state fosters purity

Journey to Joy 30 to the distinguished meditation teacher, the Master Nun Chand Khonnokyoong (Khun Yay Ajahn), who later founded Wat Phra Dhammakaya. From a Barren Field I was not born in time to stud

In this section, the author shares personal experiences learning about Dhammakaya Meditation from Master Nun Chand Khonnokyoong (Khun Yay Ajahn), highlighting her influence and the sense of love and h

50 50 Journey to Joy Mr. Richard Braun (Germany) ❝"Meditation to attain the Dhammakaya has restrained me from having bad thoughts. When I have bad thoughts, I can clear them out very quickly before I

In this heartfelt account, Mr. Richard Braun from Germany shares how meditation to achieve the Dhammakaya has significantly transformed his life. He emphasizes how this practice helps him swiftly elim

Journey to Joy 12 72 and sometimes, I would see a small point or ball of light floating in front of me, something I had rarely perceived in my meditation at home. Even the memory of such experiences c

The text discusses the author's personal journey with meditation, notably Dhammakaya meditation, and its significant benefits in managing stress dur…

Journey to Joy after day, is against the principles of leading a correct life in this world. 82 62 We should find satisfaction with our profession. We should come home pleased, not exhausted or depres

In 'Journey to Joy,' the text emphasizes the importance of finding satisfaction in our professions and maintaining balance between career demands and mental development. Meditation is highlighted as a

Journey to Joy 98 86 I am a son in a Chinese family. My family owned a trading company. My family was never interested in Buddhism or meditation. We never went to any temple, never hung an amulet and

The narrative shares the journey of a son from a Chinese family that values earthly achievements over spirituality. Raised in a family with no interest in Buddhism or meditation, he initially believed

Journey to Joy performed. It seems so simple, but it is incredibly helpful. It is the key to the method which offers a perfect solution. Luang Phaw Dhammajayo used to tell me that perfect wisdom has n

In 'Journey to Joy', the author reflects on the importance of meditation in managing anxiety and emotional stress. They recount experiences where meditation helped clarify thoughts and alleviate worri

Journey to Joy 100 I cancelled the advertisements "Low Price Every Day" and changed it to "We have lots of choices for you" and "We return your money if you found a cheaper price". For example, we hav

In this text, the author shares an inspiring journey of transforming a business by altering advertising strategies and focusing on customer choices. By shifting to a message of variety and satisfactio

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Journey to Joy 114 the symptoms can worsen. I was so glad to learn that the doctor proposed to the Hospital Board of Directors to provide meditation practice to patients, soon after. The meditation ex

The narrative reflects on the author's transformative meditation retreat at Phu-kradueng National Park, where personal relaxation turned into a journey of self-discovery. Initially seeking a break fro

Journey to Joy 120 Today, I am 100 percent confident that meditation is the important key to the success in my career and family life. On any day that I feel stressed, I will meditate. Even though I m

In this insightful account, the author shares the transformative power of meditation in their life. By dedicating time to meditate, they found a key to managing stress effectively, leading to improved

Journey to Joy 122 became more calm and patient. We listened more and showed more interest in each other. My husband was happy to see that I became more jovial. He once told me that I looked younger b

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers calmness and patien

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Sometimes while I meditate, I can feel a tremendous flow of loving-ki

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow of loving-kindness, sp…